Tuesday, August 3, 2010

Benefits of Meditation

Benefits of Meditation: ""

This speaker is very good at making the concepts of meditation simple and clear so they are easy to understand.

Meditation is a proven way to peace of mind and even Nirvana. Today, meditation is a vastly followed way by people from all walks of life. Venerable Subhuti gives a simple technique to get started with this highly beneficial practice. He goes on to give several benefits of meditation practice. Viewers will derive great satisfaction in knowing what Venerable Subhuti is telling here.

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